Sleeping is an important regenerative process that allows your body to decompress after a long, hard day. Getting a good night's sleep can address many problems you face on a day-to-day basis, and it can make your overall mood much better. However, the keyword there is 'good' — for a bad night's sleep can be very harmful. If your mattress is on the older side of its lifespan (getting close to ten years old or more) then there is a very real chance that it could get you sick if you are not careful.
3 June 2020